Skip to content

Geneva Simms

Personal Trainer & Fitness Instructor, New York City

  • About Geneva
  • Group Fitness Schedule
  • Press
  • Empower to Power®
    “Live in choice, not by chance”™
  • Contact
  • Community
  • Events and Workouts

Meditation

About Me
Filmed and edited by Laksmi Hedmark

4 Square Breath/Tactical Breathing
Filmed and edited by Laksmi Hedemark

4 Square Breathing from Geneva Simms on Vimeo.

Three Part Breathing
Filmed and edited by Laksmi Hedemark

Three Part Breathing from Geneva Simms on Vimeo.

Kundalini Meditation for a Calm Heart
Filmed and Edited by Laksmi Hedemark

Proudly powered by WordPress